Serving the High Plains

Menus - 10-16

Tucumcari schools

Wednesday — Breakfast: Apple spiced muffins, blueberry overnight oats, string cheese, pear, apple juice, 1%, skim or strawberry skim milk; Lunch: Chicken patty sandwich, buffalo chicken wrap, potato wedge fries, seasoned peas, fresh broccoli, fruit cocktail, 1%, skim, chocolate skim or strawberry skim milk.

Thursday — Breakfast: Whole-grain donut ring, Cinnamon Toast Crunch, cinnamon graham cracker, banana, orange juice, 1%, skim or strawberry skim milk; Lunch: Beef and bean Frito pie, ham and cheese sandwich, green leaf lettuce, diced tomatoes, baby carrots, salsa, fruit cocktail, 1%, skim, chocolate skim or strawberry skim milk.

Friday — Breakfast: Whole-grain cinnamon roll, Cinnamon Toast Crunch cereal, cinnamon graham cracker, apple, apple juice, 1%, skim or strawberry skim milk; Lunch: Pepperoni pizza, garden side salad, celery sticks, ranch dressing, jalapeños, frozen vegetable cup or Sunbelievable, 1%, skim, chocolate skim or strawberry skim milk.

Monday — Breakfast: Sausage and cheese breakfast bagel, Cinnamon Toast Crunch cereal, cinnamon graham cracker, orange, apple juice, 1%, skim or strawberry skim milk; Lunch: Hot ham and cheese, vegetarian chef salad, tater tots, peas and carrots, garden side salad, fruit cocktail, 1%, skim, chocolate skim or strawberry skim milk.

Tuesday — Breakfast: French toast sticks, syrup cup, Cinnamon Toast Crunch cereal, cinnamon graham cracker, apple, orange juice, 1%, skim or strawberry skim milk; Lunch: Sweet and sour meatballs, five-spice brown rice, turkey and cheese sandwich, steamed peppers and onions, garden side salad, fruit cocktail, 1%, skim, chocolate skim or strawberry skim milk.

Tucumcari Senior Center

Wednesday — Pork chop, pork gravy, baked potato, California veggies, roll with margarine, apricots.

Thursday — Pepper steak, brown rice, five-way veggies, roll with margarine, diced peaches.

Friday — Bake tilapia, coleslaw, rice pilaf, Brussels sprouts, roll with margarine, lemon pudding.

Monday — Chicken adovada, broccoli and cauliflower, Spanish rice, tortilla, pineapple chunks and gelatin.

Tuesday — Albondigas soup, tossed salad with dressing, beets, roll with margarine, fruit salad.

Logan schools

Wednesday — Breakfast: Breakfast burrito, cereal, fruit, juice, milk; Lunch: Pork adovada, beans, rice, fresh fruits and vegetables, milk, juice.

Thursday — Breakfast: Biscuit, sausage, cereal, fruit, juice, milk; Lunch: Cowboy casserole, corn, fresh fruits and vegetables, milk, juice.

Monday — Breakfast: Pancake on a stick, cereal, fruit, juice, milk; Lunch: Spaghetti, breadstick, carrots, fresh fruits and vegetables, milk, juice.

Tuesday — Breakfast: Quesadilla, cereal, fruit, juice, milk; Lunch: Chicken pot pie, fresh fruits and vegetables, milk, juice.

Logan Senior Center

Wednesday — Red chile pork tamale with lettuce and tomato, pinto beans, Capri vegetables, Spanish rice, apricots.

Thursday — Chicken caldillo, vegetables (corn, zucchini, carrots, cabbage), spinach salad, flour tortilla, fruit salad.

Friday — Oven baked chicken, poultry stuffing, garden salad, roasted Brussels sprouts, whole-wheat roll, blueberry crisp.

Monday — Philly steak with onions, peppers and cheese, tomato and cucumber salad, corn salsa, tropical fruit.

Tuesday — Swedish meatballs, egg noodles, Italian vegetables, whole-wheat roll, banana.

San Jon schools

Wednesday — Breakfast: Peanut butter and jelly, yogurt, milk, juice, fruit; Lunch: Frito pie with lettuce and tomato, pinto beans, brownie, milk, fruit.

Thursday — Breakfast: Pancake and sausage stick, syrup, milk, juice, fruit; Lunch: Sloppy joes, carrots, fries, salad, milk, fruit.

Monday — Breakfast: French toast, syrup, milk, juice, fruit; Lunch: Bean and cheese burrito, salsa, tater tots, carrots, milk, fruit.

Tuesday — Breakfast: Ham and cheese croissant, milk, juice, fruit; Lunch: Popcorn chicken, Mac and cheese, corn, Jell-O with fruit, milk.

 
 
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