Serving the High Plains

Menus - Oct. 9

Tucumcari schools

Wednesday — Breakfast: Breakfast banana split, Cinnamon Toast Crunch cereal, cinnamon graham cracker, banana, apple juice, 1%, skim or strawberry skim milk; Lunch: Spaghetti and meat sauce, seasoned breadstick, buffalo chicken wrap, seasoned Italian veggies, fresh broccoli, fruit cocktail, 1%, skim, chocolate skim or strawberry skim milk.

Thursday — Breakfast: Cherry frudel, Cinnamon Toast Crunch cereal, cinnamon graham cracker, apple, 1%, skim or strawberry skim milk; Lunch: Loaded fries with beef taco meat and yellow cheese sauce, ham and cheese sandwich, pinto beans, baby carrots, green leaf lettuce, diced tomatoes, fruit cocktail, 1%, skim, chocolate skim or strawberry skim milk.

Friday — Breakfast: Sausage, egg and cheese breakfast bagel, Cinnamon Toast Crunch cereal, graham crackers, apple, apple juice, 1%, skim or strawberry skim milk; Lunch: Turkey and cheese hoagie, potato chips, baby carrots, ranch dressing, fruit cocktail, 1%, skim, chocolate skim or strawberry skim milk.

Monday — Breakfast: Turkey sausage breakfast pizza, Cinnamon Toast Crunch cereal, cinnamon graham crackers, apple, apple juice, 1%, skim or strawberry skim milk; Lunch: Crispy chicken bowl, turkey and cheese deluxe hoagie, seasoned baked whole-grain roll, cucumber, garden side salad, fruit cocktail, 1%, skim, chocolate skim or strawberry skim milk.

Tuesday — Breakfast: Veggie breakfast bowl, whole-grain biscuit, Cinnamon Toast Crunch cereal, cinnamon graham cracker, orange, orange juice, 1%, skim or strawberry skim milk; Lunch: Hot dog, turkey and cheese stacker, potato smiles, fresh broccoli, garden side salad, ranch dressing, fruit cocktail, 1%, skim, chocolate skim or strawberry skim milk.

Tucumcari Senior Center

Wednesday — Pork loin, asparagus, broccoli spears, cornbread with margarine, diced peaches.

Thursday — Beef tips with gravy, mashed potatoes, California blend vegetables, roll with margarine, strawberries.

Friday — Ham and Swiss cheese sandwich with lettuce and tomato, sliced carrots, cucumber salad, banana, Greek vanilla yogurt.

Monday — Chicken fried chicken, mashed potatoes, pepper gravy, vegetable medley, roll with margarine, mixed fruit in gelatin.

Tuesday — Spaghetti with meat sauce, Italian veggies, tossed salad with dressing, garlic bread, Greek vanilla yogurt with cherries.

Logan schools

Wednesday — Breakfast: Pancake on a stick, cereal, fruit, juice, milk; Lunch: Ravioli, roll, carrots, fresh fruit and vegetables, milk, juice.

Thursday — Breakfast: Frudels, cereal, fruit, juice, milk; Lunch: King Ranch chicken, buttered noodles, green beans, fresh fruit and vegetables, milk, juice.

Monday — Breakfast: Cinnamon roll, cereal, fruit, juice, milk; Lunch: Corndogs, Mac and cheese, corn, fresh fruit and vegetables, milk, juice.

Tuesday — Breakfast: Hot cereal, toast, cereal, fruit, juice, milk; Lunch: Salisbury steak, potatoes and gravy, mixed vegetables, fresh fruit and vegetables, milk, juice.

Logan Senior Center

Wednesday — Cornflake chicken, lemon herb orno vegetable medley, tossed salad, whole-wheat roll, fruit cocktail.

Thursday — Baked fish, coleslaw, asparagus, potatoes O’Brien, cornbread, tapioca pudding, mandarin oranges.

Friday — Spaghetti with meat sauce, tossed salad, Italian vegetables, garlic bread, mixed fruit.

Monday — Closed.

Tuesday — Polish sausage, green beans, herb-roasted potatoes, whole-wheat roll, baked apples, nonfat vanilla yogurt.

San Jon schools

Wednesday — Breakfast: Cereal, yogurt, fruit, milk, juice; Lunch: Beef stew, cornbread, mixed salad, cookie, fruit, milk, juice.

Thursday — Breakfast: Frudel, fruit, milk, juice; Lunch: Turkey and cheese sub with lettuce and tomato, fresh veggies, Sun Chips, cinnamon applies, fruit, milk, juice.

Monday — Breakfast: Homemade breakfast burrito with salsa, fruit, milk, juice; Lunch: Chicken Alfredo, steamed broccoli, breadstick, salad, fruit, milk, juice.

Tuesday — Breakfast: Biscuit with sausage gravy, fruit, milk, juice; Lunch: Pizza, corn, salad, rosy applesauce, fruit, milk, juice.

 
 
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