Serving the High Plains
Serving the High Plains
Tucumcari Senior Center
Wednesday — Meatloaf, mashed potatoes with gravy, spinach with mushrooms, whole-wheat roll with margarine, apple slices.
Thursday — Teriyaki chicken, stir-fry vegetables, brown rice, fortune cookie, vegetable egg roll, pineapple tidbits.
Friday — Turkey and cheese wrap, Sun chips, cucumber and tomato salad, glazed carrots and parsnips, nonfat vanilla Greek yogurt with strawberries.
Monday — Beef steak ranchero, broccoli and cauliflower, cilantro roasted potatoes, flour tortilla with margarine, plums.
Tuesday — Chicken strips, country gravy, mashed potatoes with gravy, chateau blend vegetables, spiced apples.
Logan Senior Center
Wednesday — Ham salad, tossed salad with dressing, crackers, vanilla pudding.
Thursday — Navajo taco with lettuce, tomato, onion and cheese, pinto beans, pears.
Friday — Fish sandwich, french fries, pineapple.
Monday — Chicken sandwich, potato salad, pickled beets, Jell-O with fruit.
Tuesday — Red chile beef enchilada, tossed salad, refried beans, crackers, chocolate chip cookie.