Senior menus —

The following are the lunch menus for November 24 – November 30 for the Tucumcari Senior Center. Thursday Closed for Thanksgiving Holiday Friday Closed for Thanksgiving Holiday Monday Pork posole, pinto beans, spinach salad with dressing, flour tortilla, strawberries and peaches. Tuesday Steak and stuff, spinach, parmesan potato rounds, wheat roll, lemon bar. Wednesday Stuffed […]

Senior menu — June 29

The following are the lunch menus for June 30 – July 6 for the Tucumcari Senior Center. Thursday Swiss steak, parsley potatoes, spinach, dinner roll with margarine, chocolate chip cookie, apricots. Friday Chicken sandwich, lettuce and tomato, celery sticks, onion rings, cottage cheese, tapioca with strawberries. Monday Closed In observance Of Independence Day. Tuesday Philly […]

Senior menu — Dec. 22

The following are the lunch menus for Dec. 23 – 29 for the Tucumcari Senior Center. Thursday Steak and stuff, spinach, parmesan potato rounds, wheat roll and margarine, lemon bar Friday Closed for Christmas Monday Closed for Christmas Tuesday Salisbury steak, mashed potatoes, spinach, wheat roll and margarine, tropical fruit salad Wednesday Dill baked fish, […]

Senior menus — Oct. 6

The following are the lunch menus for Oct. 7 – Oct. 13 for the Tucumcari Senior Center. Thursday Pork ribs, coleslaw, spinach, bread with margarine, apricots or applesauce cake. Friday Lemon baked chicken, rice, cucumber salad and dressing, beets, spice cake. Monday Santa Fe chicken, rice, broccoli with cheese, buttered carrots, pineapple upside-down cake. Tuesday […]

Senior menu – Aug. 11

The following are the lunch menus for Aug. 12- 18 for the Tucumcari Senior Center. Thursday: Taco, lettuce, tomato and onion, spanish rice, salsa, corn, gelatin Friday: Fish sandwich, parsley potatoes, spinach, pears, cottage cheese Monday: Chicken sandwich, celery sticks, tater tots, cottage cheese, peaches Tuesday: Baked fish, macaroni and cheese, lima beans, cornbread and […]

Who knows what good for you

By Ryn Garglinski: Freedom Newspapers ust when New Mexico folks thought that burrito was safe, new news says a tainted bag of spinach found its way to the Land of Enchantment. The spinach E. coli scare has now strained its way to 23 states, killing one in Wisconsin. While the scare heavily hit California — […]

Climate makes plant parenting tougher

By Ryn Gargulinski Having your garden thrashed by a summer storm is not a pleasant thing. It actually hurts to awake and find a group of ripped roots, a fleet of mashed beets and torn rows of corn. It’s not like losing a kid — unless, of course, your kid is green and stringy and […]